Arm Blaster – Black

Arm Blaster

A bodybuilding icon of the 1970s, the Arm Blaster was popularized by the legendary Arnold Schwarzenegger. As simple as it is ingenious, the Arm Blaster consists of a horizontal structure with a strap suspended over the athlete’s shoulders and neck. The resulting torso stabilization allows total isolation of the biceps for perfect bicep flexion. Despite its age, this training tool remains effective and relevant to this day! If you have any experience with free weights, you know that bicep isolation can be difficult to achieve.

Even though curls are exclusively for the biceps muscles, it is natural for the body to engage the shoulders and back in this exercise. However, this makes it more of a compound exercise than an isolation exercise aimed solely at the biceps. This can compromise your biceps training, and some might even call it cheating.

The Prozis Arm Blaster ensures that the athlete performs bicep curls correctly, thereby decreasing the risk of injury and maximizing muscle growth. It helps keep your torso stable, prevents arms from swinging, and keeps shoulder and back engagement to a minimum. This makes the Prozis Arm Bla-ster mandatory equipment for anyone who wants to maximize their biceps development.