100% Creatine Monohydrate 300G Dorian Yates

100% Creatine Monohydrate Dorian Yates Nutrition

Creatine monohydrate is a popular dietary supplement among athletes and bodybuilders, and Dorian Yates Nutrition is a dietary supplement company that offers a 100% pure creatine monohydrate product.

Creatine is a natural compound found in the body that plays a role in energy production during high-intensity exercise. Supplementing with creatine monohydrate has been shown to increase creatine levels in muscles, which may lead to improved strength and performance during exercise.

Dorian Yates Nutrition’s 100% Creatine Monohydrate product is formulated to provide a high-quality source of creatine, free from impurities and additives. Each serving of the product contains 5 grams of creatine monohydrate, which is the recommended daily dose for most people.

It’s important to note that while creatine supplementation has been shown to be safe and effective for most people, it may not be suitable for everyone. As with any dietary supplement, it is recommended to consult a healthcare professional before adding creatine to your diet.

Creatine, at a minimum dose of 5g per day, is scientifically proven to increase physical performance during successive bursts of short duration, high intensity exercise, such as weight training and interval cardio. The beneficial effect is obtained with a daily intake of 5 g of creatine.